THE BENEFITS OF CONSCIOUS AGEING
As we age, we see that our time on the planet is limited but instead of despair, we can use our awareness of the transience of life as a powerful psychological tool. Conscious Ageing cuts through the daily noise, sharpens focus, and transforms how we experience the present moment. Instead of hanging onto the past or being fearful of the future, we can live with self-confidence and purpose.
Decline or Development As We Age?
30 years ago it was generally accepted that after mid-life, there were severe limitations to brain development but today we know that we can create new neurological pathways and patterns of behaviour even in later life. With a regular practice of conscious ageing, we can broaden our perspective on life and change the old story of just decline and diminishment.
"Life-Stage is a guiding light to all who seek to break free from the old, ingrained beliefs around ageing." LOUCINDA MIDGLEY
What's The Point Of It All?
Retirement or illness as we age can change how we see ourselves and our place in the world. With the loss of relatives and friends, ageing parents or empty nest syndrome, it's easy to feel that the best part of our life is over. Perhaps we wonder what's the point of it all? It can be hard to move on from mid-life, but conscious ageing is about how we can find the self confidence to meet the challenges and discover our intention and purpose.
"It was a special day. You have created an inspiring experience." ILANA RICHARDSON
An Introduction to Conscious Ageing
This 2 hour ‘taster’ session is an Introduction to Life-Stage and what we mean by conscious ageing. . The session is engaging and uplifting and is open to anyone regardless of faith or belief. This is an opportunity to see if our Brighton-based community is something you want to explore further.
"Just great to find my peer group of inspirational, conscious people who I can walk this unknown stage of life with"
CHRISTINE HARPIN
Upcoming Events
Monthly Connection
Welcome to the playful and the serious. Welcome to the sad and the joyous. Each month we deepen connection with ourselves and with each other through empathetic listening and sharing without judgement. We often meet up in the Barn in Patcham, Brighton and ocassionally in Nature.
"This workshop is a wonderful tool on my journey to becoming kinder to myself.
ELENI XENOPHONTOS
LIFE-STAGE EVENTS
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