An Introduction to Life-Stage

It's natural to have concerns about ageing but how do you cope with growing older? Thinking about the future can bring up fear. The loss of friends and relatives. The loss of health. The loss of independence.

Our fear is a powerful source of energy. The crucial thing is how we respond to it that determines whether we age well or not. The fear of ageing is a wake-up call. You may press the snooze button but it probably time to stop dreaming. This vital source of energy can bring a fresh lease of life. It can focus the mind and rejuvenate. The fear of the growing older can create meaningful connection. 

Or we can deny the fear. Pretend it doesn’t exist.  Push it under the carpet. Shrink in face of the unknown. Find distractions and addictions. Scroll endlessly through social media and streaming channels. Looking for something…